Friday, January 7, 2011

Asian Chicken

ASIAN CHICKEN

2/3 cup of low sodium soy sauce
1/4 cup of dark sesame oil
1 tsp Worcestershire sauce
2 tbsp brown sugar
1-2 tsp hot chili sauce
1 tbsp minced peeled fresh ginger
4 cloves of garlic, minced
3 green onions, sliced (divided)
2-4 boneless, skinless chicken breasts, trimmed of fat
Olive oil cooking spray

Combine the first 7 ingredients (reserve a few sliced green onions for garnish) in a large zip lock bag, then add the chicken breasts. Seal and marinate in the refrigerator for 8-24 hours, turning the bag occasionally.
Grill the chicken breasts for 3-4 minutes on each side. Remove from grill and Let stand 5 minutes before slicing.

Bring reserved marinade to a boil in a small saucepan. Reduce heat, and simmer 5 minutes. Cut chicken into 1/4 inch thick slices and drizzle with sauce and the remaining green onions. Enjoy.

We serve with Fried Rice. . .

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